 When you think 'I wish this could last forever,' it is not the idyllic setting you want to hold onto, but the way you feel. Do not cling to the person, place or thing, but learn to recreate the feeling state- to remain as peaceful, pristine and clear as the forest, the moment itself.
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Hi, I'm Jenna. Mindful living and self care are tonics to the stress of everyday life. Teaching wellness techniques and adapting ancient wisdom for modern times absolutely lights me up from the inside!
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July 2016
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