If you're in the San Diego area, please join me for adrenal-friendly yoga and meditation classes at the beautiful San Diego Botanic Garden!
Saturdays Open Air Yoga @ SD Botanic Garden, Encinitas 9-10am click here to enroll
Slow Flow @ YogaSix, Solana Beach 12-1pm
Sundays Yin Yoga + Sound Healing//Yoga + Meditation @ SD Botanic Garden, Encinitas 9-10am click here to enroll *class format alternates each week; click link for more info
