JENNA MILLER YOGA & WELLNESS
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5 "Healthy" Habits That Make Your Burnout Worse
Thank you for signing up to learn the 5 “Healthy” Habits that Make Your Burnout Worse. I'm glad you're here!

Between wellness fads and conflicting opinions, choosing the right habits to support your specific wellness needs can be a challenge. I believe there are 5 pillars to restoring your adrenal health and getting your energy back:
  • stress management
  • nutrition
  • movement
  • sleep
  • natural adrenal support

By establishing new habits in these key areas, you can regain your energy- and your life!

I’ll check in with you over the next few days, so be sure to add jenna@jennamilleryoga.com to your safe senders list so you don’t miss out on the other tips coming your way. If you have questions about what you've learned so far, drop me a message- I'd love to hear from you!

All my best,
Jenna

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  • Hello
  • 1-on-1 Coaching
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