Natural Strawberry Yogurt

5/10/2011

Ditch the fake yogurt and grab your blender for a natural, refreshing treat.

Strawberry Yogurt
6oz container of plain yogurt (I use Brown Cow yogurt because it's hormone-free and American Humane Certified)
5-6 organic strawberries (tops removed)
3-4 leaves lemon verbena
1 T raw honey

In a magic bullet blender or food processor, blend strawberries, lemon verbena and honey until puréed. Pour over yogurt. Enjoy!

Vanessa

5/10/2011 09:26:34 am

LOVE this! You are so cute. I need a magic bullet ASAP. Where can you find lemon verbena?

Jenna

5/10/2011 01:57:32 pm

Word on the street says Target has the magic bullet on sale right now. As for lemon verbena, mine came with my CSA box from Suzie's Farm. Check Henry's, People's Co-op or farmers markets. It's in season right now, so it's bound to turn up wherever local produce is available.

It's worth the effort to hunt down lemon verbena. Think of all you can do with a strawberry/lemon verbena combo (add soda water! freeze for sorbet!! add vodka!!!). Just in time for sunshine and warm weather...

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Disclaimer: All information and resources found on JennaMillerYoga.com are based on the opinions of the author unless otherwise noted. All information is intended to motivate readers to make their own nutrition and health decisions after consulting with their health care provider. I am not a doctor, lawyer, psychiatrist, therapist, or your mother, and I don’t play one on the internet. Consult a doctor before making any health changes, especially any changes related to a specific diagnosis or condition. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

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Natural Strawberry Yogurt

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